Boils are hair root infections that cause pus to build up under the skin, causing symptoms such as severe touch pain, redness and swelling. Although most people have boils 2 or 3 times in life, there are cases in boils that appear constantly.
As an infection, boils are more common in people with health problems, especially when the immune system is affected, such as diabetes, HIV infection or cancer, for example; However, skin problems, such as eczema or psoriasis, can also increase the risk of boiling.
- Therefore.
- To prevent it from boiling.
- It is very important to reduce the amount of bacteria in the skin and try to strengthen the immune system.
- Here are some tips:.
Hands are one of the places in the body that can most often be filled with bacteria, as they affect various contaminated objects during the day. In addition, the hands come into contact with many other areas of the skin, making it easier to contaminate the little ones. cuts, which causes bacteria to reach the hair and cause boils.
Injuries work like doors on your skin that allow many bacteria to enter your body, so when you have a sore, in addition to having the right treatment, it’s very important that you put on a bandage, at least as long as the wound is open and doesn’t have developed a scab. Here’s how to heal a wound.
Another easy way to keep your skin bacteria-free is to bathe at least once a day, however, you should avoid using very hot water because it drys out the skin, and you should also avoid using antimicrobial soaps, because in addition to bad bacteria, they also eliminate bacteria that help maintain skin balance.
In addition, it is also very important to keep the skin always dry, since moisture, as well as body heat, can facilitate the growth of bacteria. One of the main culprits of skin moisture is perspiration and, therefore, a good advice is always wear comfortable clothing and cotton, as this allows the skin to breathe better.
Sugar-rich foods, such as sweets, ice cream, or industrial products in general, provide an optimal environment for bacterial development because these microorganisms need sugar to grow.
Thus, reducing sugar intake lowers blood sugar and therefore prevents the development of bacteria on the skin and reduces the risk of boils. See 3 simple steps to reduce sugar in your diet.
Vitamin C is one of the most important nutrients to maintain the functioning of the immune system, eliminate excess bacteria and prevent boils. As a natural technique, the consumption of vitamin C to increase the immune system can even be used by people with autoimmune diseases.
For example, eating more orange, tangerine, strawberries, or kiwi can help prevent boils from appearing so often. Get more tips for improving your immune system.