Consequences of vitamin E deficiency
Lack of vitamin E is rare, but can occur due to problems with intestinal absorption, which can lead to changes in coordination, muscle weakness, infertility and difficulty getting pregnant, for example.
- Vitamin E is an excellent antioxidant.
- Preventing aging.
- Cardiovascular disease and cancer.
- For example.
- In addition to strengthening the immune system and participating in the formation of various hormones.
- Also playing an important role in the reproductive system.
Lack of vitamin E is rare and is usually due to problems with vitamin absorption, which may be due to pancreatic insufficiency or biliary atresia, which corresponds to fibrosis and blockage of the bile ducts, and its absorption into the intestine is not possible.
This vitamin is important in the formation of hormones and the elimination of free radicals, so symptoms of vitamin E deficiency are related to the vascular, reproductive and neuromuscular system, which can result in decreased reflexes, difficulty walking and coordination, muscle weakness and skull.In addition, it can increase the risk of atherosclerosis and interfere with fertility.
Newborns have low levels of vitamin E because there is little passage through the placenta, however, this is not a major concern as breast milk is enough to meet the baby’s vitamin E needs.
It’s only when the baby is born prematurely that the amount of this vitamin in the body is more concerned, so your doctor may order a blood test to see if your baby lacks vitamin E, although it’s not always necessary.
The main symptoms associated with vitamin E deficiency in infants are muscle weakness and hemolytic anemia between the sixth and tenth weeks of life, as well as an eye problem called prematurity retinopathy, when, even with breast milk, the baby does not have access to adequate amounts of vitamin E, the pediatrician may recommend vitamin E supplements.In cases of premature retinopathy and intracerebral bleeding, approximately 10 to 50 mg of vitamin E is administered daily under medical supervision.
Vitamin E deficiency can be avoided by eating foods rich in vitamin E, such as butter, egg yolk, sunflower oil, almonds, hazelnuts and Brazil nuts, for example.The nutritionist may also recommend the use of supplements of this vitamin if necessary.foods rich in vitamin E.
Lack of vitamin E can be treated with the consumption of vitamin E-rich foods such as sunflower oil, almonds, hazelnuts or Brazil nuts, but vitamin E-based dietary supplements can also be used, which should be advised by the nutritionist doctor..