A hangover occurs when, after excessive alcohol consumption, the person wakes up the next day with many headaches, eye pain and nausea, for example, these symptoms occur due to dehydration of the alcohol-induced body and excessive liver work to eliminate alcohol.blood.
Alcohol is a diuretic, so when you drink a lot of urination, you get dehydrated quickly, which increases the concentration of alcohol in your blood, for example, it’s important to drink 1 glass of water for each glass of alcohol to avoid the symptoms of a hangover.
- A hangover can happen to anyone.
- Right after consuming more alcohol than their liver is able to metabolize.
- Some of the main symptoms of a hangover include:.
These symptoms usually appear the next day, after sleep, but may appear earlier, 4 to 6 hours after spending drinking, the intensity of symptoms varies depending on the amount of alcohol consumed by the person and therefore, if the person does not.Remember anything from the night before, it means you consumed a lot of alcohol and are in a condition called Blackout Alcoholic., which is temporary memory loss.
To avoid a hangover, it is recommended to drink 1 glass of water for each glass of drink to ensure hydration, not to drink fasting and, preferably, to always drink the same drink, avoiding mixing beer, wine, vodka and caipirinha, for example.
In addition, to avoid a hangover, it may be worth taking activated charcoal before drinking alcohol, as this makes it difficult for the body to absorb alcohol.
By taking these tips, it is possible to prevent the person from getting drunk quickly, as well as making them drink less, maintaining hydration and giving the body more time to metabolize alcohol, thus helping to avoid a hangover.being used to drinking more, as excessive alcohol consumption can cause more serious health problems, such as alcoholic coma and liver cirrhosis, for example.
To cure a hangover faster it is essential to drink enough water to hydrate, but it is also recommended to:
Another option is ginger tea, since it is a medicinal plant with diuretic, anti-inflammatory and detoxifying properties for the body, which in these situations you have to drink 3 to 4 times a day, discover other tips to cure your hangover faster.
Find out in the video below what else you can do to cure your hangover: