How to evaluate health through nails.
Overall health can be assessed by looking at the characteristics of the nails, as more serious health problems can disrupt the process of nail growth and development.
- So to evaluate health through nails.
- The most important thing is to keep the nail without any nail polish.
- Because it is the only way to properly evaluate all the characteristics of the nail.
- Such as color.
- Brightness.
- Shape and texture.
- For example.
If changes in normal nail characteristics can be identified, it is recommended that you consult a dermatologist to diagnose the problem and begin appropriate treatment.
Yellowish nails can indicate different types of problems, from thrush, psoriasis, diabetes or stains caused by cigarette smoke, for smokers, for example. See how to treat psoriasis at: Treatment of psoriasis.
What to do: It is advisable to consult your dermatologist to assess the presence of a fungal infection or psoriasis in the nail and start proper treatment, especially when you are not a smoker.
Broken and dry nails are those that break or break very easily and are usually related to natural aging or excessive manicure in the hairdresser, however, they can also be a sign of vitamin A, B or C deficiency, as they are responsible for producing a protein that gives strength to the nails.
What to do: It is recommended to let the nail rest and avoid getting a manicure for about 2 weeks. However, if the problem persists, it is important to see a dermatologist to assess for a vitamin deficiency. Know some foods rich in vitamin A: foods rich in vitamin A.
White nail spots are usually small and difficult to remove, mainly due to bumps or nail injuries, such as hitting the nail on the wall or removing cuticles.
What to do: The nail should grow naturally until the white spots disappear, however, if the stain stays the same for several weeks it is advisable to consult with a dermatologist as this may be a sign of fungal infection.
Bluish nails are usually a sign of lack of oxygen at your fingertips and are therefore a normal symptom when you’re in a cold environment, for example, however, if the blue color appears at other times, it can indicate circulatory, respiratory, or heart problems.
What to do: It is recommended to see a dermatologist or cardiologist if the problem occurs frequently, takes a long time to resolve, or if other symptoms appear. See the symptoms you should pay attention to: Symptoms of heart disease.
Dark lines under the nail are common in dark-skinned people, however, when they appear suddenly or develop over time, they can indicate the growth of a sign under the nail, which may be one of the first symptoms of skin cancer. people in: Signs of skin cancer.
What to do: It is advisable to consult a dermatologist immediately if the stain suddenly appears or develops over time, changing color, size or shape.
Upward-facing nails are a sign that blood circulation does not reach the center of the nail properly and can therefore be a symptom of lack of iron, heart problems or hypothyroidism, for example.
What to do: You should consult a dermatologist or general doctor for blood tests and determine if it is a nutritional deficiency that causes the problem or if there is a problem with your thyroid or heart.
In addition to these problems, another less frequent alteration is the appearance of small holes or grooves in the nails, which are usually related to nail trauma, such as pricking your finger on the door. trauma can also be a sign of diabetes, hormonal changes, excessive stress or thyroid problems, and it is therefore advisable to consult your dermatologist or family doctor.