The jelqing technique, also known as jelq or jelqing exercise, is a completely natural way to increase penis size that can be done at home using only hands, making it a cheaper option for penis enlargement devices. .
Although it is a very simple and painless technique, the jelqing technique has no scientific evidence and it is not possible to know whether it works or not. In addition, when the technique is performed incorrectly, it can increase the risk of injury, pain and irritation of the penis, and it is important that the step by step is followed and that the technique stops as soon as the man feels. change or discomfort.
- The jelqing technique is based on the fact that it allows to increase blood flow to the sex organ.
- Lengthening the body of the penis and increasing its ability to receive blood.
- However.
- There is no scientific evidence to indicate whether this technique works or not.
- And how long the results can be seen.
Despite this, it is possible to experiment whenever the doctor guides the step by step and the penis is not too tight, lubricant is used and the organ is not completely erect. Thus, the jelq technique can be performed in 3 different phases:
The first step is very important, as it ensures the heating of the tissues of the body of the penis, reducing the risk of injury during the rest of the stages of the technique. Here are some ways to heat up:
After heating, the penis should be placed at an average erection level to allow more blood to enter the body of the organ. The ideal level is that the penis is erect but not hard enough to penetrate, for example. Then, a little lubricant can be applied before starting the next phase, in order to facilitate the movements of the technique, cause less discomfort and avoid possible consequences.
After doing the warm-up phase and reaching the correct erection level, you can begin the exercise phase, which includes:
These steps should be repeated about 20 times, especially in men who initiate the technique.
This phase prevents the sensation of pain in the penises and also facilitates healing of the body’s organic tissues. To do this, small circular massages should be performed on the body of the penis, using the thumb and forefinger to perform the massage, for approximately 1 to 2 minutes. Finally, a hot compress may be placed on the penis for 2 to 5 minutes to facilitate blood circulation.
The first results are usually noticed after 1 or 2 months of use of the technique, being possible to identify an increase in size of up to 0.5 cm. However, over time, it may be possible to identify changes in penis size up to 2 or 3 cm, for example. However, since there is no scientific evidence, it is not possible to say that the enlargement of the penis is because of the practice of exercise or any other treatment that man could do.
This technique presents risks when it is not done correctly, that is, when too much force is applied to the penis or when the movements are also very strong. As a result, there may be an increased risk of injury, scarring, pain, local irritation and, in some cases, erectile dysfunction. Therefore, it is important that the exercises are performed under the direction of the doctor.