Shortness of breath during pregnancy is normal, as long as there are no other symptoms involved. In fact, with the baby’s growth, the diaphragm and lungs compress and reduce the ability to expand the rib cage, leading to a feeling of shortness of breath.
However, there are other factors that can cause this symptom, such as respiratory diseases, allergic reactions or obesity, for example. Know what can cause shortness of breath.
- What you can do is avoid heavy exertion.
- Don’t lie on your back and try to reduce anxiety.
- When the pregnant woman begins to have difficulty breathing.
- She should sit and concentrate on her own breathing.
- Trying to calm down as much as possible.
If the pregnantness, in addition to shortness of breath, experiences fever, chills or any other symptom, whether in the first, second or third trimester, she should see the doctor to look for the cause and thus be able to eliminate it.
To relieve shortness of breath during pregnancy, a natural remedy with honey syrup and watercress may also be taken. Here’s how to prepare this home remedy to relieve shortness of breath.
Shortness of breath early in pregnancy is not very common, but it can occur especially if the woman has asthma, bronchitis or a cold.
If, in addition to shortness of breath, other symptoms appear, such as coughing, palpitations, heartbeat and purple lips and nails, you should consult your doctor immediately, as it may be heart or respiratory disease, which should be treated quickly.
The feeling of shortness of breath during pregnancy can last up to 36 weeks gestation, which is usually the time when the baby fits into the pelvis, so the belly is slightly lower, giving more space for the diaphragm and lungs.
Shortness of breath during pregnancy can be caused by
When the baby enters the pelvis, around 34 weeks gestation, the belly tends to “go down” or “low” and shortness of breath usually decreases because the lung has more room to fill with air.
Watch the video below and discover the other symptoms that may occur during pregnancy and what you can do to relieve them:
Shortness of breath, which most pregnant women experience during pregnancy, does not affect the baby in any way, as the baby receives the oxygen he or she needs through the blood through the umbilical cord.
However, if the pregnant woman has symptoms other than shortness of breath, or if shortness of breath worsens and worsens, she should consult a doctor for an evaluation.