Is it true that decaf coffee is for you?

Drinking decaffeinated coffee is not bad for those who do not want or cannot drink caffeine, as in the case of people with gastritis, high blood pressure or insomnia, for example, because decaffeinated coffee contains little caffeine.

Decaffeinated coffee contains caffeine, but only 0. 1% of the caffeine present in normal coffee, which is not enough to sleep; In addition, since the production of decaffeinated coffee requires a delicate chemical or physical process, it does not eliminate other compounds essential for the taste and aroma of coffee and therefore has the same flavor as normal coffee. See also: Decaf contains caffeine.

  • Decaffeinated coffee.
  • Such as regular coffee.
  • Increases heartburn and facilitates the return of food to the esophagus.
  • So it should be consumed sparingly by people with gastritis.
  • Ulcers and gastroesophageal reflux.

Coffee consumption during pregnancy should be done with care and responsibility, pregnant women can drink coffee and coffee decaffeinated regularly because caffeine consumption is not contraindicated during pregnancy, however, pregnant women are advised to consume up to 200 mg of caffeine per day, or 3 to 4 cups of coffee a day.

It is important to follow this recommendation because decaffeinated coffee, although it contains less than 0. 1% caffeine, contains other compounds such as benzene, ethyl acetate, chloromethane or liquid carbon dioxide, which can be excessively harmful to health.

See other precautions to take with coffee consumption:

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