The diet for interstitial cystitis, which is an inflammation of the bladder, should be rich in vegetables and fruits, fruits, whole grains, fish and lean meats.
Weight management, by keeping it at the right height, is also part of the treatment of interstitial cystitis, an attitude that delays the onset, in general, of chronic diseases such as interstitial cystitis for example.
- In the diet of interstitial cystitis.
- It is also important to drink between 8 and 10 glasses of water a day and promote fresh foods.
- Rich in vitamin C and organic.
- Because they contain fewer additives and preservatives.
Other foods can worsen the symptoms of cystitis and should therefore be avoided in the diet of interstitial cystitis such as:
So there is always individual variability, therefore, to know exactly what foods to remove in the diet of those who have interstitial cystitis, a food diary can be made, in which all the food and beverages consumed are recorded and the relationship with the worsening of symptoms is verified. . Cystitis. This food diary helps identify healthy foods and foods that aggravate the symptoms of the disease, the notes will be a useful tool for health professionals like the nutritionist who accompanies the patient.