After normal delivery, it is common for women to feel that the vagina is wider than normal, in addition to feeling a weight in the intimate area, but the pelvic floor musculature returns to normal after delivery, so the vagina remains the same. as before and during pregnancy.
However, in some cases, especially when the woman has had more than one normal delivery or when the baby is very large, the muscles and nerves in the area may be damaged, which can slightly enlarge the vaginal canal and cause pain. and discomfort in an intimate relationship.
- The pelvic floor is a group of muscles that support the genitals.
- Urine and.
- Like all other muscles.
- Loses its elasticity over time.
- Thus.
- It is natural that as the woman ages.
- The muscles of the pelvic floor lose firmness and the vagina becomes more than usual.
- In addition to urinary incontinence.
- In some cases.
In addition to the loss of natural elasticity, the vagina can enlarge when the woman has had multiple pregnancies, because as the baby develops in the uterus, it puts pressure on the organs located on the pelvic floor, which can weaken the local muscles. .
In addition, normal delivery of an overweight baby, genetic factors, other normal delivery, non-pelvic exercise, and episiotomy may also promote vaginal enlargement.
To avoid enlargement of the vagina, urrogynecological physiotherapy should be performed, which aims to strengthen the muscles of the perineum region, making the vaginal canal smaller and preventing problems such as urinary incontinence.
Urogynecology physiotherapy uses different resources, such as performing Kegel exercises, electrostimulation or measuring muscle activity in the region. Here’s how to practice Kegel exercises to prevent urinary incontinence.
Watch the video below as well, discover the types of exercises you can do to control urinary incontinence and improve your pelvic muscles:
Vaginal surgery, also called perineplasty, involves reshaping the muscles of the vaginal area after delivery, correcting the feeling of laxity and discomfort during intimate relationships.
Ideally, surgery should be performed 6 months to 1 year after delivery, which is necessary for the body to return to normal after pregnancy. In addition, before surgery, it is necessary to lose weight and perform physical activity to stimulate the muscle strengthening of the vaginal area. See more details about perineplasty surgery.