Washing your hair well helps keep your scalp and hair healthy, and can even help prevent uncomfortable problems, such as dandruff, brittle hair and even hair loss, for example.
The 3 most important steps to wash your hair at home in the best way include:
- Washing your hair with shampoo is very important to remove excess dirt that builds up on your scalp and scalp throughout the days.
To do this, wet all the hair well with water and then put the shampoo in your hand, go through the locks and gently massage the scalp with your fingertips, but not with your nails, as the nails contribute to the spread of fungi. bacteria through the scalp. For people who don’t wash their hair every day or sweat a lot, it is recommended to apply the shampoo twice, as this allows to better remove all dirt and impurities.
After shampooing hair and scalp, rinse thoroughly with water to remove the entire product.
Before applying the conditioner, which will leave the hair softer and smoother, it is important to remove excess water by squeezing it with your hand. Then apply the conditioner to the tips and never at the root and massage the threads to help close the cuticle.
It is recommended to leave the product for a few minutes and then rinse the hair to remove all the product.
After removing all the cream or conditioner, it is necessary to dry the hair with the towel, avoiding rubbing the hair so that the cuticles of the hair do not reopen and so that no other hair damage appears.
After completely removing excess water, gently comb it with a brush or comb of wide bristles, choosing whether it is possible to let it dry naturally or with a hairdryer, provided that it does not exceed 80 degrees Celsius and is at least 20 cm from the air outlet.
Care is needed when washing to keep hair clean and healthy, such as
Curly hair should preferably be washed in the morning, so that the locks dry naturally during the day and maintain their shape. However, another option may be to dry the threads by applying a diffuser on the dryer itself, remembering to always apply a thermal protector before drying.
Hair should be washed, preferably every other day or every other day, to keep the scalp clean and dandruff-free. However, very dry hair can only be washed once or twice a week, while fatty locks or people who sweat a lot should be cleaned more often.
In addition, it is important to do a thorough massage every two weeks, with moisturizers that return the threads and maintain their natural shine and movement.
It is important to remember that you should avoid washing your hair at night so as not to sleep with wet scalp, as this increases dandruff and leaves hair brittle. So, if you really need to wash your hair before bed, you should dry it at cold temperature.
Choosing shampoo and conditioner is also important in hair washing, it is necessary to take into account 4 aspects, such as:
In addition, when choosing a conditioner, you must have a pH between 3.5 and 4 and be rich in protein and keratin to moisturize the hair. before use, especially if your hair is dyed.
Watch the video to learn how to prepare a vitamin that will strengthen your hair: