Basic washing is considered a basic hygiene treatment, but it is of paramount importance to prevent the transmission of different types of infectious diseases, including being in environments at high risk of contamination, such as public baths or hospitals, for example.
Because washing your hands properly is very important to eliminate viruses, bacteria, organic matter and the success you could have on your skin and cause infections in your body.
To wash your hands correctly, you must follow the steps shown in the video below:
Handwashing is a very important step in the fight against infectious diseases, whether viral or bacterial, because the first contact with a disease usually occurs through the hands that, when in contact with the mouth, eyes and nose, transmit the microorganisms that succeed and trigger the infection.
Some of the diseases that can be easily prevented by washing your hands include:
In addition, any other type of infectious disease or new infection can also be fought with hand washing.
The 8 most important steps to take when washing your hands include
In total, the hand washing process should take at least 20 seconds, as this is the time it takes to ensure that all handwashing spaces are washed.
A good way to wash your hands, just use a piece of disposable paper, which was used to dry your hands, to close the water tap, thus avoiding any contact with bacteria that decompose when you open it.
The most suitable place to wash your hands every day, at home and at work, is routine work. Antibacterial baths are used in clinics and hospitals to treat anyone who has an infected inheritance, where there are a lot of bacteria.
Gel alcohol and disinfectant support the best options for disinfecting hands during the day, they might be more useful when there is a small container of antiseptic gel or gel alcohol inside the backpack to clean the odor used at school or work, before sitting, for example.
If you need to wash your hands at least 3 times a day, but you also need to wash before using the bathroom before eating, avoid diseases such as gastroenteritis, which are caused by viruses that are easily transmitted from a person. by gold-fecal contact.
Therefore, to protect yourself and others, it is important to wash your hands in the following situations:
Handwashing is especially suitable for caregivers of infants or infants whose immune system is weakened due to diseases such as HIV/AIDS, which occurs as part of cancer treatment, because these people are at increased risk of getting sick, making recovery difficult.