To walk properly with the cane, it must be placed on the opposite side of the injured leg, because when placing the cane on the same side of the injured leg, the individual will place the body weight on top of the cane, which is incorrect. .
The cane is an additional support, which improves balance by avoiding falls, but it is important that it is used correctly so that it does not cause pain in the wrist or shoulder.
The essential precautions to use the cane correctly are
The use of a cane is recommended for all those who need more balance to get up or walk.
A good test to know if a person should use a cane is to check how long they can walk 10 meters, ideally walking 10 meters in 10 seconds or less, if the patient needs more time it is recommended to use a cane to provide more balance.
The best rods are those with rubber ends that allow a height adjustment. Aluminum rods usually have “holes” to adjust the height, but wooden rods can be cut at the waist.