Cryotherapy, which involves using cold temperature for therapeutic purposes, is an excellent way to stop skin sagging as low temperature increases tone and increases collagen production, which is responsible for firmness and supporting the skin. skin.
In cryotherapy you can use any substance that can cool a certain area of the body, such as ice water, ice or spray, but to make the treatment really effective, it is important to combine the use of a substance capable of toning and firming the skin, so it is common for the treatment to be done with the application of a gel containing menthol , camphor or Asian centella, for example.
The main benefits of cryotherapy for sagging include
Therefore, cryotherapy is an excellent form of treatment against the relaxation of thighs and buttocks, but for a satisfactory result, use of creams with caffeine, chestnut or Asian centella, in addition to equipment such as ultrasound performed by the physical therapist.
Thus, the treatment can be performed by applying a cold gel on the skin, by performing a reducing massage, followed by the use of a device such as 3 Mhz ultrasound respecting the meaning of lymphatic drainage.
If the person has cellulite, cryotherapy may not be the best option because in this case the area is already poorly vascularized and tends to be cold, so it makes no sense to use cold to reduce cellulite nodules, in this case there are other more effective alternatives such as lipocavitation, ultrasound of 3 Mhz or more and radiofrequency For example.
Refreshing skin treatment should not be used in certain situations, such as varicose veins in treated areas, allergy or cold intolerance, skin sores and during pregnancy, nor is it the best option in case of cellulite.
For the treatment to have the desired effect in the fight against sagging skin, it is also necessary to follow a diet without sweets or fats and practice physical activity, drain excess fluid and strengthen the muscles, thus improving the appearance of the skin. in collagen-rich foods is also a great way to firm your skin, a good example is gelatin and chicken. See other foods rich in collagen.
At home, the person can always bathe in cold water or, if he prefers, bathe in warm water, and finally have a jet of cold water in the belly, thighs and buttocks, then it is necessary to apply a lipolytic action cream to help. burn fat or firm to tone the skin again.
Treatment takes at least 10 sessions to achieve the expected result, and it is recommended to perform 2 to 3 sessions per week.