How to use bay leaves for digestion

The bay leaves, in addition to giving a special flavor to many dishes cooked or roasted, have medicinal properties that facilitate the digestion of dishes by stimulating digestive secretions.

To take advantage of these properties, it is necessary to add 1 or 2 bay leaves when preparing very fatty and heavy dishes, such as sauces, meats and beans, by removing them before serving.

  • An excellent home treatment to improve digestion is to drink laurel tea.
  • As it has properties that help digestion and treat digestive problems.

Ingredients

How it’s prepared

Add the bay leaves to the boiling water and let stand for 10 minutes.Remove the bay leaves and sweeten with honey. Tea should be drunk hot when you notice symptoms of poor digestion, such as heartburn, belching and stomach inflammation after meals.

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