Nasal congestion occurs when blood vessels in the nose swell when there is excessive mucus production, which causes the nose to stop and make breathing difficult.
This problem can be caused by colds, sinus infections or respiratory allergies and usually goes away on its own within 1 week. effective rebound.
However, there are homemade measures that help you discover your nose such as:
Nasal rinsing eliminates excess skin secretions and sinuses, helping to discover the nose, and because the solution contains salt, it eliminates bacteria that could interfere with the production of secretions.
As it can cause mild discomfort, it is generally not used by children, but is more convenient for adults, this device should be placed in one of the nostrils to introduce salt water and allow the liquid to flow into the nostril, causing snot and impurities. in the nostrils to climb. Another more common form of nasal washing is done with the use of a syringe and physiological equipment at 0. 9%. Find out how to do a nasal wash.
This type of nasal purifier can be purchased online at any pharmacy
Inhalation of vapours is an excellent technique that does not cause any inconvenience, and can be used in children under the supervision of an adult. Steam fluidizes secretions and eucalyptus is a decongestant, helping to discover the nose.
To inhale, simply place 3 drops of eucalyptus essential oil in a container containing 500 ml of running water and inhale the steam for 5 minutes, placing a bath towel on your head to keep the steam.
Air humidification allows airway ceilings to be more hydrated and less irritated, relieving discomfort and facilitating secretion extraction.
To properly moisten the air, if you can use humidifiers, place a damp towel or bucket of hot water in the room, open the shower with hot water and breathe the steam.
Water is very important for maintaining liquid secretions and easy to remove, so no other technique is used.
In addition to drinking water, you can also eat gelatin, ingest natural yokes or soups, and water can also be replaced by these, mainly those that have decongestant properties such as eucalyptus or mint.
Vitamin C is a substance known to stimulate and strengthen the immune system, preventing the onset of flus and colds, allowing the body to recover more quickly.
Some of the foods that can be consumed with piea, orange, lemon, cookie cutter, kiwis or mandarins. See a more complete list of foods rich in vitamin C.
It is common for babies to be frequently hit in the nose due to the small diameter of their nostrils, which could cause them a lot of discomfort, as they did not know how to eliminate the urge to breathe better.
To decongest your baby’s nose, some strategies may be followed, including:
Eucalyptus aromatherapy should not be used in children as this may cause a bicche of bronchitis and, if the air is too dry, it is recommended to use air humidifiers or leave a wet towel in the baby’s room, avoiding buckets to avoid accidents.
Use other home remedies to discover the baby’s nose.