Weather symptoms can begin to appear between the ages of 40 and 45 and last up to 3 years, the most common being hot flashes, irregular menstrual cycle, decreased sex drive, discomfort during sex, joint pain, weight gain, loss of skin elasticity, sudden mood swings. and headaches.
The climate corresponds to the transition period between the reproductive and non-reproductive phase of the woman, marked by a gradual decrease in hormone levels, so symptoms begin to appear, which may be more or less intense, depending on the amount of hormones. . Product.
The first signs and symptoms of air conditioning that may begin to appear until age 45 are:
In menopause, irregular menstrual cycles can be observed, which can often be mistaken for menopause. However, menopause can only be considered when the woman has not had her period for at least 12 months, indicating that she has reached the non-reproductive phase. Learn more about air conditioning and how to distinguish it from menopause.
Climate treatment aims to alleviate symptoms and improve a woman’s quality of life. Therefore, the gynecologist may recommend hormone replacement therapy and a change in diet, which should be guided by a nutritionist, so that the woman feels more willing and symptoms decrease.
In addition, psychological support can also be helpful at this stage, as well as regular physical exercise.