How to tan (5 foolproof tips)

To sunbathe faster it is necessary to sunbathe with sunscreen adapted to the skin type, likewise eating a diet rich in beta-carotene and moisturizing much of the oil favors the color of the oil, so start before sunbathing and keep it clean if exposed.

Similarly, there are also artificial techniques that allow you to tan faster or maintain your skin, such as setting up a self-tan or tanning with a spray. To have a fast, natural tan, you need to follow the following:

  • Feeding greatly influences tanning.
  • As it contributes to the production of melanin.
  • Which gives skin color.
  • So some students are:.

In addition, daily consumption of vitamin C-containing foods, such as cherry, lemon and orange, helps fight free radicals responsible for skin aging, helping to maintain beautiful, healthy skin. See the list of foods rich in vitamin C.

Exfoliating the skin 3 days before sunbathing removes damaged cells, removes stains and stimulates circulation, preparing the body for a more uniform and prolonged tan. After sunbathing, you can exfoliate the skin once a week to keep it smooth and regular.

To tan and avoid sunburn, it is important to be exposed to the sun before 10 a. m. and after 4pm, applying sunscreen adapted to the skin type to protect it from sunlight.

The application of sunscreen does not prevent the skin from sunbathing, on the contrary prolongs it, these products should be applied between 20 and 30 minutes before sun exposure, placing them every 2 to 3 hours, especially if the person enters the water.

To make tanning faster, it is necessary to apply a moisturizer after bathing on sunny days. Skin hydration allows it not to peel and does not cause spots on the skin.

To sunbathe quickly, you can also place a daily self-tancerator on your body or an airbrushed bronzer. The use of self-tanning is effective as it contains DHA, which is a substance capable of reacting with the amino acids present in the skin. , allowing the skin color to change to a more tanned tone.

The use of these products also helps to keep skin moist and hydrated, without running the stresses caused by sun exposure such as premature skin aging. The use of individual self-tancerators is counter-added in people who may be allergic to one of the components of the mixture and in people undergoing acid treatment, as this can lead to complications.

Another factor to keep in mind when the time comes is the uniform application of these products that, if applied evenly, could stain the skin.

It is totally inappropriate to put coke, lemon or accept it if it is good weather, these substances do not help to tan faster, on the contrary can give the false impression that it is more tanned, could put it in health. people.

These substances do not promote the formation of melanin, the skin’s natural pigment because it does not cause tanning per se. In addition, lemon may leave permanent spots on the skin when exposed to the sun.

Another simple way to get a tan, without the long person being exposed to the sun, is to prepare and apply a homemade tan. This self-tanr is prepared with black, it can leave your skin with a darker tone, as if it were tanned.

ingredients

Preparation method

Boil the water, add the black and leave to act for 15 minutes, remove the fuel and leave the solution for 5 minutes When placed in a glass container with lid, let it rest for 2 days.

With a damp cotton, it dries naturally. As a homemade moisturizer for dry skin.

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