Paruresis, which is the difficulty of urinating away from home in public baths, for example, is curable, and a treatment strategy can be a therapist or even a friend who helps the patient expose themselves to the problem and gradually tries to use public restrooms. , until it adapts and can urinate, which may take a few weeks or months.
The person with a shy bladder, as it is popularly called, has no bladder dysfunction, but a psychological problem, which should be treated because in addition to causing incontinence or urinary tract infections, it also interferes with daily activities, such as at work. or travel, making it difficult for people with this condition to leave home because they can’t urinate, except when they’re alone.
- If the individual does not have any illnesses that cause slow and difficult urination.
- Such as a urinary tract infection.
- But have difficulty urinating in bar bathrooms.
- Cafes.
- Shopping malls.
- Or even friends or family.
- He or she may experience paruresis.
In addition, the patient with a shy bladder usually
However, to find out if your bladder is shy, you should go to the urologist to make the correct diagnosis and start treatment, if necessary.
To treat shy bladder, you need the help of a therapist, family member, or friend to help the patient get exposed to difficulty urinating, helping them rest easy when going to the bathroom, trying to forget where they are, for example.
This progressive exposure treatment and therapy, in most cases, is very slow, taking from a few weeks to several months, and it is essential to force the urge to urinate for 2 to 4 minutes, waiting a few minutes, if you can’t. and try again until it succeeds.
To do this, it is important to feel like urinating, and it is necessary to drink many liquids, such as water or natural juices for example.
In more severe cases, when the patient cannot urinate even after treatment, it may be necessary to wear a bracelet to avoid complications such as infections or incontinence, for example.
“Pauresis usually occurs due to stress, the need to urinate quickly, or in people sensitive to sounds and odors, who develop embarrassment at noise caused by urination or have difficulty smelling urine.
In addition, this problem can also occur in people who have been sexually abused, have social phobias, or have experienced bullying.