How to sore throat

A sore throat can be treated with natural, homemade measures such as rubbish with water and shin salt, drinking yogurt, or even increasing consumption of vitamin C-rich foods such as orange, tangerine and lemon, whichever helps increase the body’s defenses. and therefore combat inflammation or infection more quickly.

The use of anti-inflammatory drugs and antibiotics in shipping should also be indicated and prescribed by the obstetrician due to the risk that it may cause malformations in the fetus and growth and developmental problems, including medications such as acetaminophen and antibiotics such as amoxicillin. .

  • A sore throat can be treated with home remedies to help relieve soreness and inflammation of the throat.
  • Such as:.

Lemon and ginger tea has analgesic and anti-inflammatory properties, increasing the body’s natural defenses. To make the tea, simply place 1 bowl of 4 cm of 1 lemon and 1 cm of ginger in 1 tank of fresh water. more than 3 cups of tea a day. Learn more about the benefits of ginger.

Pure propolis extract has an anti-inflammatory, bactericidal and healing action, helping to soothe sore throats and reduce inflammation. To do this, ingest 2 honey bowls with 5 drops of propolis extract. My help lubricates the throat, in addition to the effective antibacterial pose. He knows more about the properties of the propolis.

There is sale in pharmacies, online stores or a range of naturist products with propolis sprays with mine, which can be applied directly to the throat. It is ideal to make 2 sprays 3 to 4 times a day, to relieve both soreness and inflammation of the throat

Garnet is a fruit that has an anti-inflammatory and antiseptic action, helping to disinfect the throat and reduce inflammation, in the case of my help to keep the throat lubricated, reducing pain, so it is recommended to drink 1 hail wrapped in vase with honey. twice a day.

To prepare the yoke, whisk in the liquor 1 pomegranate with 1 container of water, once allowed to add 1 cup of me and ready to drink.

Vitamin C-rich foods such as cookie cutters, oranges, papayas and broccoli increase the body’s defenses, helping to combat inflammation of the throat, so these foods should be included in key foods and foods. We use foods rich in vitamin C.

Garnet helps treat sore throats and eliminate microorganisms that can cause inflammation. To make the tea, simply add 20 g of shell, flowers or grenadine houses in a water tank. Let stand for a few minutes and drink up to 3 bowls a day. It is also possible to garland with this several times a day.

Eating a piece of bitter chocolate and sucking slowly helps keep your throat lubricated, allevating discomfort. See more home remedies indicated by nutritionist Tatiana Zanin in the video below:

Usually with these measures throat inflammation improves in 3 days, however, if symptoms persist it is important to consult the obstetrician to see if there are pus in the throat and if it is necessary to indicate the use of antibiotics.

However, as the doctor indicates a treatment, it is possible to use these home remedies to supplement it.

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