Self-masking in the abdomen helps drain excess fluid and reduces sagging of the abdomen, and should be done with the person standing, the right column and looking in the mirror so that they can see the movements performed.
For the belly to take effect, it is recommended to do so at least 3 times a week and to be accompanied by consumption and water, a balanced diet and regular physical activity.
- Self-masking for weight loss is an excellent ally for weight loss as it mobilizes fat tissue.
- Improving the contour of the body.
- In addition.
- Weight-loss self-masking helps:.
The self-masking to lose a belly should be done with the woman standing, with the right column, facing the mirror, after bathing and with a cream to lose the belly, preferably, the movements should be executed with some strength and firmness to achieve a good results More information about the cream to lose weight.
Self-masking to lose a belly can be done in three main steps
Self-massage to lose a belly with a healthy diet, drink plenty of water and exercise when done at least 3 times a week, but gives better results if you do it every day.Watch the video below for 3 other tips to keep your belly defined :