To improve memory with Ginkgo Biloba, a good natural solution is to take between 120 and 140 mg of plant extract 2-3 times a day, for 12 weeks, to feel less mental fatigue and lack of more invigorated and agile mental activity with less memory. However, Ginkgo Biloba should only be taken with your doctor’s advice.
Taking Ginkgo Biloba as a souvenir may be necessary when you have difficulty remembering topics, talking topics or situations that occurred the day before, for example, or when you have difficulty concentrating, these memory failures occur primarily when there is an overload of brain capacity use and a period of more pressure and stress.
Taking Ginkgo Biloba to improve memory is indicated, mainly in
The price of Ginkgo Biloba varies between 20 and 60 reais and can be purchased from pharmacies, health food stores or online.
Another way to ingest Ginkgo Biloba is to make tea, but the amount of Ginkgo Biloba left in tea may not be enough to improve memory.
The benefits of Gingo Biloba are primarily to improve memory and combat labyrinthitis because Ginkgo Biloba improves blood circulation because it contains terpenoids that reduce blood viscosity and protect the body’s cells because it contains antioxidant flavonoids.
Take the following test and find out in a few minutes how your memory is going and what you can do to improve yourself: