To improve nursery production, it is important for nursing women to drink 3 to 4 litres of fluid a day and increase the frequency and duration of drinks, to stimulate the reflex of prolactin, a hormone that stimulates increased production of maternal care. On the other hand, it is necessary to follow a balanced diet that includes fruits, vegetables and whole grains.
As much as the baby takes more than the mother produces, for this reason the mother must breastfeed on demand, decide to let the baby eat whenever she wants, even for the baby, always trying to get the baby to leave her chest so far. finish to offer the next one, take the other.
- It is important to maintain exclusive breastfeeding.
- Even in cases of hereditary pedigree or in cases of mastitis.
- As the baby’s aspiration also helps treat these situations.
Monitoring should be daily to ensure the production of maternal care
Ingestion of 3 to 4 liters of liquids per day such as water, yokes and soups ensures a good product for the baby. If you should always take 1 vase of water, under the yoke, before breast-feeding. See also water-rich foods.
It targets the baby as hormones are released into the bloodstream and therefore increase their production.
Feeding during lactation should be balanced and rich in water, foods such as gelatin and fruits such as orange, melon, sand and also foods that provide a lot of energy such as nuts or thick fish. You should follow a diet during lactation.
Resting as much as possible can ensure that the body has energy for the baby’s production. Enjoy sitting on the lactation chair when you’re done breastfeeding and avoid household chores if possible, especially those that require more effort.
Take a supplement specially formulated for breastfeeding, such as silymarin to produce more babies. Before starting the supplement, the pediatrician should speak with the pediatrician about this possibility. Besides this peppermint tea, you can also help produce more milk. more on natural remedies to increase maternal care.
A woman may know that she is producing enough milk for the baby if the baby is gaining weight properly. If you see your doctor, your doctor finds that your baby isn’t gaining enough weight, you can check and correct the technique your mother uses to breastfeed, as you may use a suitcase, or in cases where you actually do. If necessary, it shall indicate the use of the bottle with a suitable bed to supplement breastfeeding or as a means of subsistence.
The baby should exclusively breastfeed for 6 months, then the mother may have to return to work before the end of this period, ideally if the mother takes precautions and time before starting to work with a “bench” baby, remove the baby and store In the freezer in special bags, so that once you go to work and give it to the person who will take care of the baby, this person can continue to enjoy the benefits of this baby. See how to save it.