During the embargo, they are naturally prepared for breastfeeding, following the development of the baby’s breast ducts and producing cells, as well as an important blood supply in the region as they develop outside gestation.
While this is a natural process, it is important that the expedition also prepares the breast for awakening, taking certain precautions throughout the expedition that help avoid problems, such as cracks or cracks in the foot. Prepare peelings, also distribute the most important ones by milk.
In this way, to prepare the breast for breast-feeding, the pregnant woman must:
Men and women should be washed only with water, without using soap or creams. Peelings have a natural hydration that should be maintained during the embargo, however, when using soap or creams, this hydration is eliminated, increasing the risk of cracks in the peels. .
One way to keep skin hydrated and avoid cracks is to use the same lotion as a moisturizer after milk.
When boarding, the pregnant woman should wear a comfortable cotton sock, with high lifts and a nice sock, it is also important that you do not have sticks so as not to regret, that you have to adjust the size and that they are completely in the frame. Breast cream can be used from the third trimester so that it can be used and separated as before first use.
If it is recommended that pregnant women take 15 minutes of sunshine every day in peelings, but only until 10 a. m. after 4 p. m. , as they help prevent cracks and cracks in peels, which are available more resistant. in your suns, except in areolas and nipples.
For those who cannot sunbathe, they can use a 40W lamp at 30 cm of shells as an alternative to the sun.
No need to massage once or twice a day, starting in the 4th month of gestation, to have the most prominent skin and facilitate the intake and aspiration of the baby.
To do the massage should be one of the breasts with both hands, one on each side, and the press has up to the foot, about 5 times, and I repeat it, but with one hand from top to bottom.
It is important to ventilate the skin several times a day, as this allows the skin to breathe thus avoiding the appearance of cracks or fungal infusions. Enjoy the care of the sinuses during the embargo.
They may have had their feet inverted, perhaps, inward, and since they were born, they may have started with gestation and growth.
In this way, the inverted peels must be stimulated during the embargo so that they do not turn, helping to breastfeed. To stimulate them, the pregnant body may use a syringe and then massage into circles on the feet.
Other options for skin correctors, such as flat skin of the brand Sacapezon for Advent, rigid-based shells for skin preparation that can be purchased in pharmacies or supermarkets.
Other precautions a pregnant woman should take with her sinuses include:
These precautions should be maintained throughout the embargo, as they prevent possible skin injury. Learn more about solving the most common problems during lactation.