Migraine treatment is done with medicines that are readily available in pharmacies such as Sumax, Cefaliv or Cefalium, but should be indicated by your doctor. However, some people may experience dizziness, nausea and nausea, and in this case it may be necessary, in addition to painkillers, to use antiemetics, to avoid vomiting and dehydration, which can intensify the pain.
Thus, during migraine attacks, when the pain is more intense, it is recommended to use the medication prescribed by the doctor, in addition to resting, in a quiet and dark environment where you can relax.
- Although migraine cannot be cured because it is triggered by several factors.
- Such as eating certain foods or excessive stress.
- For example.
- There are natural treatments that help prevent seizures and are effective in reducing pain intensity.
- As:.
Relaxation techniques, such as meditation or yoga, help relieve daily tension and regulate emotions, reducing the level of stress, which is one of the main causes of the migrañose crisis. Discover 8 relaxation techniques to calm your mind.
A lifestyle change is needed to decrease the frequency of migraine attacks and pain intensity, this therapy is daily and includes changes in habits, such as:
Including these habits in the routine, in addition to reducing the intensity of migraine, improving the quality of life and preventing the onset of other diseases.
There are foods that can be introduced into the diet and that over time help reduce the intensity of migraine, such as chestnut, which contains selenium and helps reduce stress, or ginger that helps inhibit the production of the hormone responsible. because of the feeling of pain. Find out which foods can reduce migraine pain.
However, it is also important to avoid certain foods such as coffee, which contains substances that impair blood circulation, and industrialized foods such as sausage, which contain artificial additives, such as nitrite, and that can cause inflammation, increasing the frequency of seizures. and are therefore not recommended for those who have constant seizures.
Watch the video below and discover these and other tips that can help prevent migraines:
Medicinal plants, such as valerian and tanacet, are natural tranquilizers that help regulate sleep and contain anti-inflammatory substances, so their use, either in tea form or in capsules, helps control the onset of new seizures. However, for symptoms to be relieved and this type of treatment to have the expected effect, all instructions from the herbalist must be followed. Learn how to make 4 types of migraine teas.
The practice of acupuncture can also reduce the symptoms of migraine, being as effective as medications used to treat seizures. This technique of traditional Chinese medicine involves inserting fine needles into the skin to stimulate and unlock specific points of energy in the body, causing migraine.
The contribution of acupuncture in the treatment of migraine involves the local release of endorphins, substances produced by the body that act as a natural analgesic, reducing pain, producing relaxation and well-being. Understand what acupuncture is and what its health benefits are.
Homeopathy is a type of natural and alternative treatment that involves the use of symptom-causing substances to treat and alleviate the condition presented by the person, following the principle that “the same healing is similar”. However, homeopathic medications should always be used in addition to the treatment recommended by your doctor.
Understand what homeopathy is and how it works.