Blood pressure is a value that represents the force that bleeds in blood vessels because it is pumped through the heart and circulates through the body.
Normal blood pressure is 120 x 80 mmHg, when a person is above this value is considered hypertensive and in hypotension, in all cases pressure should be regulated to ensure the proper functioning of the entire cardiovascular system.
- Manual techniques such as a blood pressure monitor.
- Sphygmomanometer.
- Digital devices that can be purchased from pharmacies.
- Online.
- And medical products that are easy to use at home can be used to measure pressure.
- Watch the video below and see how to do it correctly.
- Measure pressure:.
However, blood pressure should not be measured with your fingers or a wristwatch, as they only help to measure your heart rate, which is the number of heart barks per minute. If you want to evaluate this parameter read: Heart rate.
To correctly measure the voltage, it is necessary to perform
To properly measure blood pressure, it is very important to consume coffee, alcoholic beverages or smoking 30 minutes before, as well as to hold normal breathing, not cross your legs and avoid speaking during treatment.
In addition to this, it is important that the bracelet is well placed, making sure it does not look too good, the arm should be supported and should fall to the heart, in the case of obese people the alternative is to place the arm on the forearm to perform the medication.
Some devices may also measure blood pressure in the fingers, however, it is unreliable and should not be used frequently, as blood pressure in the limbs is different from the pressure of the rest of the body. muscle or calf is recommended only when the person has a contraindication that allows him or her to measure in the upper limbs such as having a catheter.
To measure blood pressure with a digital device, the armrest of the device should be placed 2 to 3 cm above the arm, letting the arm fall on the arm, as shown in the image. Then, with the code on the table and the palm of your hand, log in and wait for the auction to get the blood pressure reading.
There are digital devices with a pump, in these cases use the bracelet if the pump is to be mounted at 180 mmHg, waiting for the device to release blood pressure, if the arm is too thick or thin, a larger or more bracelet may be necessary little.
To manually measure blood pressure with your blood pressure monitor (sphygmomanometer) and stethoscope, you should:
Measuring blood pressure with a pressure gauge is not an easy technique and, for this reason, this medicine should be administered by a healthcare professional such as nurse, pharmacist or doctor.
To measure blood pressure only by the device, the device should be placed on the device with the monitor rotated inwards as shown in the image, supporting the code on the table, palming up and waiting for the device to highlight the blood pressure reading.
This device should not be used in all cases, as in the case of people with atherosclerosis, so before buying one, you should consult your pharmacist or nurse.
Blood pressure should be measured in the following situations
In some cases, your doctor may indicate more regular medication, so it is important that the patient always records the pressure so that the healthcare professional can compare the values.
Blood pressure can be measured at home, in a pharmacy, or in a health center. At home, you should choose to measure your blood pressure with a digital device instead of manually measuring it as it is the simplest and fastest method.