Exercises to strengthen the voice should be done only when necessary. It is important for the person to think about whether they should have a lower voice, as this may not match the person or even hurt them, as some people may try to force their voice too loud or scream.
These exercises should be performed under the supervision of a speech therapist, to be carried out correctly and to avoid injury.In addition, exercise to improve diction can help you have a clearer and more accurate voice.Learn how to improve exercise addiction.
- Before performing the exercises to increase the voice.
- First the vocal cords must be heated.
- For this one of the exercises that can be done.
- Which also allows to lower the larynx is to yawn with the sound of the vowel A for example.
Another exercise that can be done is to take a deep breath and then suck, as if it were a spaghetti thread, avoiding too much effort, retaining some air and at the end releasing the air by emitting a sound “Aaahh” or “Ooohh” You have to do 10 repetitions, rest and do 10 more, drink some water between rehearsals and perform this exercise every day.
Another exercise that helps deepen your voice is to make the sounds “oh oh oh” in a lower tone than you can, repeating 10 times, and you can add a sentence at the end, between each repetition.
Take a deep breath and try to make the characteristic sound of blowing into a pipe.You should mimic this sound without worrying about making it too loud, trying to pay attention to the vibrations of the head and trying to find this point, repeating it 7 to 10 times, once a day.
Another way to adjust the voice is to try to speak in different voice tones, project it and realize that the voice is modelable and allows the person to speak in different tones.