To grow faster, it is important to strengthen them by applying a strengthening base, ingesting more protein and biotin, as well as taking a supplement like Pantogar, which is also useful for strengthening and facilitating hair growth.
They usually grow around 0. 1 mm per day, or about 2 to 3 mm per month, so it is important to keep them well cared for and hydrated, avoid contact with cleaning products and not bite them.
Keeping them healthy and firm can grow faster. Some suggestions are appreciated to help them grow faster:
For nails to grow faster, it is important that they strengthen them with a strengthening or hardening base of grapes, as well as accept a grape moisturizer, which in addition to helping to strengthen them as well, avoiding damaging them.
Increasing consumption of certain foods can help increase your speed and fuel, and it’s important to increase and eat foods that contain:
Taking nutritional supplements also helps them to be faster and grow faster, which contain vitamins and minerals that stimulate skin growth and help treat any vitamin deficiency in foods.
Apply a moisturizer for hands and hands to help them stay hydrated in the hands, hands and cuticles, leaving skin more nourished and strong, helping a wide range to avoid breaking down abuse with ease.
Another important tip is to protect your hands with latex gloves every time you perform household chores such as cleaning your home, washing your clothes, and keeping your hands in touch with cleaning products and water, leaving sensitive and broken products.
Acetone is very good for removing enamel, but dry ones, so you should always try using an acetone-free enamel remover, as it contains less aggressive nail chemicals.
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