Bitter orange tea is an excellent home remedy for weight loss because it contains synephrine, a thermogenic substance, naturally present in the whiter part of the skin, which accelerates the body favoring the destruction of fat cells, plus has diuretic properties against bloating and antioxidants that prevent cell aging.
To make bitter orange tea, 2 or 3 tablespoons of bitter orange peel should be used in each liter of boiling water to drink during the day.
- Adding a pinch of cayenne pepper or powdered ginger.
- For example.
- Helps boost your metabolism even more for faster weight loss.
How to prepare
To treat insomnia, it is recommended to drink 2 cups of this tea at night, quietly and relaxingly before bedtime.
Bitter orange is a medicinal plant, also known as sour orange, horse orange and Chinese orange, which is used to treat various problems such as obesity, constipation, poor digestion, gas, fever, headaches or insomnia, for example. .