To do body exfoliating massage you only need a good exfoliation and a few minutes in the bath, you can buy an exfoliation in the pharmacy, at the market, in the beauty salons, but it can also be done at home with natural products., no parabens.
This exfoliating massage will increase blood circulation, remove toxins and impurities and also remove dead cells and excess queratin on the skin, leaving the skin ready to be deeply hydrated, which is a great idea to perform before applying creams such as reducing gel, anti-aging.anticellulite, for example.
- You must prepare the homemade scrub with an oil of your choice and you can add cornmeal.
- Sugar or coarse salt.
- The latter has larger grains that can damage the skin and therefore should only be used to exfoliate the elbows.
- Knees and on the soles of the feet.
- From the feet.
During bathing, with your body still moist, put about 2 tablespoons of this exfoliator in your hand and then rub it with circular movements throughout your body, start with your legs, thighs and buttocks, then also apply the exfoliator to your abdomen, back and arms Put the exfoliator in your hand at the end.
Make sure there is no area of the body left un exfoliated and insist on areas where the skin tends to be drier: elbows, knees and feet.
Rinse the entire body and dry gently with a soft towel or let the body dry naturally.With the skin still moist, apply a good moisturizer until the product is completely absorbed.
To exfoliate your face, just use a less intense scrub, such as a mixture of moisturizer and oats, just rub a small amount all over your face, focusing more on your forehead and around your mouth and then rinsing, not to mention applying a moisturizer to your face.
This exfoliating massage can be done every 15 days or once a month for very dry skin. If you have very rough hands, this is a great way to soften them, so it may be convenient to store some of this homemade scrub in a glass container.and always keep it in the bathroom so you can exfoliate your skin whenever you feel it.Very dry, but it is essential to moisturize the skin immediately afterwards, because exfoliation eliminates the skin’s natural hydration.
Find out how to make an all-natural moisturizer by clicking here.