There is a rejuvenating facial, created by a Japanese beautician named Yukuko Tanaka, who promises to reduce signs of aging, such as wrinkles, sagging, jowling and dull skin, without using anti-aging creams.
This massage, about 3 minutes long, should be done every day, before bedtime, with a cream adapted to the skin type or a sweet almond oil for example, so you can perform the movements better.In two weeks, you can already see Visible Results, less flaccid skin and more beautiful and luminous.
- The massage.
- If performed correctly.
- Stimulates the lymph nodes and helps eliminate excess toxins from the face.
- In addition.
- Promotes lymphatic drainage.
- Also helping to reduce swelling.
- Also improving the appearance of dark circles and bags in the eyes.
- Ways to get rid of pockets under the eyes.
The person can perform the massage himself, using a cream or oil, performing the following steps:
1.With your fingers, apply a slight pressure from the root of the hair, near the ears, from the neck to the collarbone, to promote lymphatic drainage, such as drawing a line.This can be done simultaneously, on both sides, with both hands and repeat 3 times;
2.Press lightly with 3 fingers starting from the center of the forehead, sliding towards the siens and then towards the collarbone, still with a slight pressure.Repeat 3 times;
3.To massage the eyes, you must start at the outer corner of the eye, massaging the bottom next to the bone area of the eyes inwards and rising below the eyebrows, also in the bone area, until a complete turn is made.and reach the inner corners of the eye, then slide into the siens, press lightly and descend into the collarbones.Repeat all steps three times;
Then massage the mouth area. To do this, start the movement with the chin, placing your fingers in the center of the chin and slide them towards the corner of the mouth and then continue to the area under the nose, where you have to apply a little more pressure, repeating 3 times. Then massage the nasal fins on both sides with repeated upward and downward movements;
5.Press the siens and slide along the neck to the collarbone, then press slightly with your fingers on the chin comisuras, pointing them upwards, passing through the corner of the mouth and then on both sides of the nose, continuing to the inside of the edge of the eye. In this area, you should press for about 3 seconds, with your fingers in the area immediately under the eyes, which will help reduce the extra fat stored. After that, you should slide your hands back to your ears, then go down to your neck, repeating 3 times;
6.Apply a slight pressure with your fingers from the middle of the lower jaw and slide with a slight pressure to the inner corner of the eyes, then slide towards the joints and back to the collarbone.Repeat 3 times on each side of the face;
7.Press both sides of the base of the nose for about 3 seconds, then slide and press the siens again, then descend to the collarbones.Repeat 3 times;
8.Press with the soft part of the thumb, which is the area between the thumb and wrist, on the cheeks, just below the bone, sliding towards the ears and then towards the collarbones.Repeat 3 times;
9.With the same area of the hand used in the previous step, press from the center of the chin, sliding towards the siens, passing under the cheekbone and back towards the collarbone.Repeat 3 times;
10.Swipe the palm of the hand from the area under the chin, towards the ear, always along the line of the contour of the face, repeat 2 to 5 times and do the same on the other side;
11.Make a triangle with your hands and rest this triangle on your face, so that your thumbs touch your chin and index fingers are placed between your eyes and slide toward your ears, then descend into your collarbones.Repeat 3 times;
12.With one hand, slide your fingers over your forehead, from bottom to top, repeatedly from side to side, then lower them to the collarbone.Repeat 3 times.