To help the overweight child lose weight, it is recommended to change the eating habits and daily activities of the whole family so that it is easier for the child to eat the right foods.
Childhood obesity is characterized by excess weight in infants and children up to the age of 12, the child is identified as obese when his body weight exceeds the average weight of 15% corresponding to his age, this excess weight increases the risk of developing serious diseases in children, such as diabetes, high blood pressure, shortness of breath , sleep disorders, high cholesterol or liver problems, for example.
- Childhood obesity is a condition that can occur due to genetic.
- Environmental and lifestyle factors.
- Which occurs when calorie consumption exceeds energy expenditure.
- Resulting in increased fat deposition in the body and.
- Consequently.
- Weight gain.
To find out how much weight your child should lose, enter your child’s or teen’s details here:
If modified BMI results are observed, it is important to consult the nutritionist, as this can ensure that the child’s development progresses normally. Childhood is a stage of life where there should be no nutrient deprivation and, therefore, it is important that a complete nutritional assessment is carried out to establish a diet appropriate and appropriate to the lifestyle and needs of the child.
Treatment of childhood obesity should be done gradually and under the direction of a pediatrician and nutritionist, and in some cases psychological follow-up may also be necessary.
Treatment of childhood obesity is usually based on changes in a child’s diet and an increase in exercise levels, depending on the child’s age and overall health.It is also important that the child’s family is also involved in the process, as this makes it easier for him.the child develops other healthier habits.
In rarer cases, your doctor may recommend using medications to help decrease your appetite or to treat a condition that may be related to weight gain.
Here are some tips in the video below to help your child lose weight
Parents need to help the child adopt healthy eating habits, and here are some tips:
These tips should be tailored to the family lifestyle and nutritionist guidelines.
Watch the video below and learn about these and other tips on what to eat to help you lose weight in a healthy way:
Regular exercise is essential to help your child lose weight.Here are some tips to help parents encourage exercise:
These tips prevent the child from maintaining a sedentary lifestyle, allowing the maintenance of a healthy weight, regardless of age-specific hormonal changes.
Childhood obesity can occur due to several factors, the most common being the excessive consumption of foods high in fat and sugars and the fact that the child does not want to play to have energy, run, jump or play ball, for example.
However, there are other less common causes, such as hormonal changes, such as hypothyroidism, primary hyperinsulinemia and hypercortisolism, and genetic changes mainly related to leptin or its receptor, and genetic diseases such as Willi syndrome and Prader syndrome.In addition, the use of certain medications, such as glucocorticoids, estrogen, antiepileptics or progesterone, may also promote weight gain.
In addition, a family history of overweight or obesity can make it easier for the child to gain weight because it adopts the family lifestyle.Learn more about the causes of childhood obesity.