To look drowsy when waking up, what you can do is take a cold shower, as this quickly reduces swelling and prepares you for daily tasks.Applying a cold compress to the face immediately afterwards is also an excellent option for deflating the eyes.mainly, and to complete the process, you can apply makeup that opens your eyes and looks up.
Facial swelling occurs mainly when the person has slept several hours in a row or has not rested enough, and rarely poses a health problem, such as water retention; However, when this happens frequently and your feet and hands also swell, a doctor indicates evaluation.
- The benefits of taking a cold shower early in the morning include waking up and improving blood flow.
- Which helps quickly and efficiently remove excess fluid between cells; In addition.
- The person is more willing to perform their daily tasks.
You can use an industrial scrub or make a homemade mixture of cornmeal with a moisturizer and rub it on the skin in circular motions, this helps open pores, remove dirt and make the skin softer and brighter.
Having a gel compress in the refrigerator is a good strategy to always have an easy resource that gives excellent results, always at hand, the compress should be placed on the face and lying down or lying on the sofa or bed for about 10 to 15 minutes. The swelling of the face should diminish quickly, then the skin should be prepared for the next step, applying a toner and moisturizer for the face.
Those who don’t have a gel cushion in the refrigerator can wrap a small piece of ice in a towel and wipe their face in circular motions, especially around the eyes.
Manual lymphatic drainage should then be performed to permanently remove swelling from the face.This can be done by stimulating the lymph nodes near the collarbone and on the side of the neck and then making the movements that “push” fluids into the lymphatic system.Watch the steps in this video:
Then apply a non-greasy base layer or BB cream all over your face, then invest in eye makeup, use darker eye shadow tones, and smear with a stain brush and beveled brush. You can also use mascara and eyeliner on top of your eyes, and use a white eyeliner on the waterline in the inner corner of your eye to ‘open your eyes’.Then finish replacing the blush with bronze and apply lipstick, with the colors you choose.
Picking up your hair on a bun or getting a ponytail on top of your head are also strategies that help keep your face thinner and help open your eyes.
To complete the task, it is recommended to have a diuretic breakfast, preferring to eat a fruit and drink ginger tea, for example.You should not eat high-sodium foods, such as processed foods such as bacon, ham or ham, or fried foods.or baked snacks in the morning. During the day, don’t forget to drink plenty of water and diuretic teas, such as black tea and sugar-free green tea, throughout the day.
These strategies are excellent for removing the face from sleep in a short time and are easy to follow, but bet on health and avoid waking up tired, avoid stress, respect sleep hours and take vacations at all times.body and mind.