Raising an older person who has been bedridden, or someone who has undergone surgery and needs to rest, can be easier if they follow the right techniques that not only help reduce strength and avoid injuries to the caregiver’s back, but also increase comfort. and the welfare of the person bedridden.
People prostrate in bed for several hours a day should be raised regularly to avoid muscle and joint atrophy, as well as to prevent the appearance of skin sores, called decubitus sores.
- One of the secrets not to hurt yourself is to bend your knees and always push with your legs.
- Avoiding stretching your spine.
- Look at this step-by-step detail:.
Since caring for a person bedridden can be a difficult and complicated task to handle, check out our comprehensive guide on how to care for a person bedridden.
The process of lifting a person bedridden easily and with less effort can be summarized in 9 steps:
1. Place the wheelchair or chair by the bed and lock the wheels of the chair, or press the chair against the wall so that it does not move.
2. While the person is still lying down, slide it to the edge of the bed, placing both arms under their body. Learn how to bring the person to bed.
3. Place your arm under your back at shoulder level
4. With the other hand, hold the isher and sit the person in bed. For this step, the caregiver should bend the legs and keep the back straight, stretching the legs while lifting the person in a seated position.
5. Keep your hand on the person’s back and remove your knees from the bed, turning it so that you sit with your legs hanging from the edge of the bed.
6. Slide the person over the bed until their feet are flat on the floor.
7. Squeeze the person under your arms and, without letting him go back to bed, hold him from behind on the belt of his trousers. However, if possible, ask him to hold it by the neck and intert the hands.
8. Lift the person while turning his or her body, to the wheelchair or wheelchair, and drop them as slowly as possible into the seat.
9. To make the person feel more comfortable, adjust their position by pulling it against the back of the chair or chair, wrapping it in their arms like a hug.
Ideally, move the person from bed to chair, and vice versa, every 2 hours, lying alone at bedtime.
In general, the wheelchair or wheelchair should be placed near the headboard on the side where the person has the most strength. In other words, if the person has had a stroke and has more force on the right side of the body, the chair should be placed on the right side of the bed and the elevation should be done on that side, for example.