How to know your estimated size

The prediction of the size of the child can be estimated using a simple mathematical equation, using a calculation based on the size of the mother and father and taking into account the sex of the child.

In addition, another way to know the size of the adult child is to double his height, around 2 years, since, around 24-30 months, half the final size is reached.

To make the calculations easier, enter your details below and know how big your child will be:

To calculate the size of the child as an adult, simply add the size of the father and mother, divide by 2 and, if it is a girl, subtract 6.5 and, if it is a boy, add 6.5 cm.

Another way to know how big a child will be in adulthood is to double in size to 2 years of age. For example, if you are 86 cm tall at age 2, you should measure 1.72 cm at age 21, that is, when the person stops growing.

The estimated size for both boys and girls can vary by an average of 5 centimeters.

This estimate of the size of children is used by many pediatricians, but only considers the size of the parents. However, there are other factors that can interfere with size, such as genetics, diet, health, sleep quality, development and posture.

For the child to grow healthy and grow, simple strategies can be adopted, such as having a good diet, rich in vegetables, fruits, cereals and cereals, because this gives the body the nutrients needed to produce growth hormone.

In addition, good sleep also contributes to growth, as it is during sleep when this hormone is produced and released.

Having the child do exercises such as ballet or swimming, for example, can also be helpful in strengthening muscles and bones, as well as for good body posture, which also influences their growth.

If your pediatrician finds that your child has stunted growth, dwarfism, or other small syndrome, you may be advised to take a growth hormone (GH) treatment, which is given by injection. , once a day.

Learn more about the effects of growth hormone.

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