A knee ligament injury is a potentially serious emergency that, if not treated quickly, can have unpleasant consequences.
Knee ligaments are used to give stability to this joint, so when one of the ligaments ruptures or becomes compromised, the knee is unstable and causes a lot of pain.
- Most of the time.
- A knee ligament injury is caused by sudden and sudden strain.
- Treatment for this injury is usually surgical.
- Followed by a few months of physical therapy and rest.
- But initially it may be necessary to use a knee brace to avoid the knee.
- Movements.
Physical treatment for knee rehabilitation should be chosen by the physical therapist who will treat the individual, some techniques you can use are:
During physical therapy treatment, for the recovery of knee ligaments, it is normal to have other situations, such as tendinitis, difficulty bending and stretching the leg and muscle weakness, which also need to be treated at the same time.
Medial or lateral collateral ligament repair treatment can be performed with physical therapy and rarely requires surgery. Physical therapy should begin shortly after diagnosis and may include the use of equipment and exercises prescribed by the physical therapist.
To speed recovery, it may be necessary to use an ice pack exactly at the site of the injury for about 15 minutes, twice a day, and use a knee brace to protect the knee from complications.
In the clinic, the physical therapist can use devices such as tension, ultrasound, laser, as well as stretching and bodybuilding exercises. Surgery may be indicated when the ligament has completely torn, showing a Grade 3 injury in athletes.
Learn more about physiotherapy for anterior cruciate ligament rupture.
Treatment of anterior or posterior cruciate ligament injuries may include physical therapy or, in some cases, ligament reconstruction surgery, which is particularly appropriate when the knee is very unstable or the patient is an athlete.
Physical therapy devices can be helpful in facilitating healing and combating pain, but strengthening the thigh and back muscles of the leg is very important for accelerating recovery.
Signs of improvement include decreased pain, swelling and the ability to walk and move without pain or limp, while signs of worsening are the exact opposite.
The main complication of knee ligament injuries is increased risk of knee meniscus injury, constant pain and permanent knee instability, which can be prevented with the indicated treatment. Find out how to identify and treat a meniscus injury here.
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