For hair to grow faster, you need to have a good diet and a healthy lifestyle, as well as taking care of new hair. After chemotherapy, the hair will take between 2 and 3 months to grow back, and it is common that new hair should be a little different from old hair, which can be curly when it was previously smooth or vice versa.
The texture and color of the hair also tend to change, and gray hair may even appear after chemotherapy.In about a year, most people will find their hair completely normal, but in some cases this does not happen and the person will have a new hair type.
Here are some tips to help with hair growth after chemotherapy
Several vitamins are essential for hair growth, such as vitamins B and vitamins A, C, D and E.Vitamins will help keep your skin and scalp healthy, as well as strengthen locks of hair.. They are also important for the immune system as they aid in recovery and strengthen the body.
In addition to these vitamins, there are also remedies that can be advised by the oncologist, such as Minoxidil, Pantogar and Hair-Active.
A healthy diet will provide you with all the nutrients you need not only to help hair growth, but also to speed your body’s recovery after chemotherapy, so you should consume fruits, vegetables, whole foods, olive oil and cereals like flaxseed and chia.In addition to avoiding eating high-fat foods such as sausages, sausages and frozen ready meals.Drinking plenty of water is also important for keeping your skin and scalp hydrated.
Watch the video below and see the foods that help your hair grow
Using chemicals can damage your scalp and weaken the structure of new strands, so it’s important to avoid dyeing hair or using straightening products while your hair is still very thin and brittle.
As soon as the strands begin to grow, it moisturizes the hair at least once a week, this will help strengthen the hair and improve its texture, in addition to moisturizing the scalp, seeing some homemade hair hydration recipes.
Stress is known to cause hair loss, so you should try to reduce stress at home and at work.Many people have a complete routine and feel irritated or tired every day, and inadvertently end up damaging the proper functioning of the body, causing hair loss or weakening of the immune system, for example.Discover some techniques to relax.
Physical activity 3 to 5 times a week reduces stress, strengthens the body and improves blood circulation, helping hair growth.
In addition, it is important to remember that hair needs time to grow and that you have to be patient and very careful with the new locks to stimulate healthy hair growth.In addition to the tips above, also see 7 other tips to make hair grow faster.