How to do a soft diet?

The soft diet, also known as semi-solid puree type, has a mild consistency, being indicated and used as a transition between a liquid diet and a solid diet mainly after digestive system surgeries such as bariatric surgery, gastric or intestinal resection. .

In this diet, fibrous and hard foods are limited, which facilitates chewing and digestion of food at the intestinal level, improving the process of digestion and absorption of nutrients.

  • It may also be indicated in people who may be difficult to swallow by inflammation.
  • Presence of hereditary or structural motor disturbance in the mouth or throat.
  • After maxillofacial surgery.
  • Esophageal bowel stenosis.
  • Esophageal varicose veins.
  • Gastrointestinal infection.
  • Severe mental retardation.
  • Postcolostomy in the case of diseases such as amyotrophic lateral sclerosis (ALE).
  • For example.

The foods allowed in the soft diet are fruits and vegetables without cassava, egg, fish, white meats and cereals that can be crushed to form a puree that can be easily crushed.

Depending on why the diet and evolution of the individual is indicated, in some cases it may be small pasta (to put in the soup), white rice and the heart of the shell-shaped pan. the most attractive and best tolerated when food is placed separately in a pasty consistency rather than mixed.

Foods to avoid in the blue diet are hard foods that contain fiber, as well as red meats, some examples are peanuts, nuts, pistachios, maraón or merey, coconut, biscuits, healthy foods, frying, fruits with coffin or bagasse. , seeds, fruit yogurt, raw vegetables, embedded as sausages or sausages,

Depending on the reason indicated in the diet, the nutritionist may suggest other restrictions to be removed: irritating foods from the digestive system such as pepper, coffee, spices and seasonings; flatulent foods such as egg or; restrict dairy products.

Learn more about feeding after bariatric surgery

The following table contains a 3-day menu of a soft diet:

The type of food that can be added to a soft diet varies from person to person, so this diet is accompanied by a nutritionist.

Some recipes that may be included in a good diet include

Simple breads to prepare and can rightly be used by people who do not have contraindications to consume baby food.

ingredients

Preparation method

In a frying pan, put a slice of butter or olive oil, add the cinnamon and mixed sugar and sprinkle with the pan, add the chopped pan.

In a separate bowl, mix the milk with the powder, bread and salt, and add it to the pan with all the ingredients. Take the oven in Maria’s bathroom for 30 minutes until you have a brush with a clean toothpick in the center of the pudding.

These creams are easy to digest and can be used both at lunch and on-site.

ingredients

Preparation method

Peel and cut vegetables. Place in a pressure bowl and accept olive oil, 1/2 onions and chopped vegetables, cover with water and cover the vegetables in full and cover the water, keep the bottle under pressure for 8 minutes and remove it. After opening the bowl, remove the vegetables with the broth and water for 2 minutes.

In the meantime, you must pay the price of chicken with salt, olive accepted and onion. Add the broth to the chicken and flip all ingredients, remove the fuel and grill it (optional). If necessary, you can also blend the juice with the liquor in the liquor, depending on the consistency required.

Banana smoothie can be used as a refreshing snack in people who do not have dairy restrictions.

ingredients

Preparation method

Take the banana out of the freezer and let it defrost for 10 to 15 minutes, it is also possible to place the frozen buns for 15 seconds in the microwave, license all the ingredients.

Leave a Comment

Your email address will not be published. Required fields are marked *