How to combat menopause headaches

To combat headaches during menopause it is possible to use medications like Migral, but there are also natural options such as drinking 1 cup of coffee or sage tea when the pain appears, however, to prevent headache from appearing there are dietary advice that can help.

Headache tends to increase in intensity and becomes more common in menopause due to hormonal changes typical of this phase, so performing a hormone replacement can be a good strategy to combat this and other symptoms such as insomnia, weight gain and hot flashes.

  • Some good examples of remedies for headache during menopause are Migral.
  • Sumatriptan and Naratriptan.
  • Which can be used under the direction of the gynecologist.

These are migraine remedies that may be indicated when hormone replacement therapy is not sufficient or when not used, being very effective in eliminating headaches and migraines. Learn more about migraine treatment.

Natural treatment of headaches during menopause can be done through measures such as:

Other alternatives to combat headaches and migraines include osteopathy, which repositions bones and joints, which may be linked to tension headaches, acupuncture and reflexology that help restore well-being and balance at this stage of life.

Watch the following video on how to do an automassing to quickly combat headaches without medication:

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