To get rid of pimples, it is essential to clean the skin and eat foods such as salmon, sunflower seeds, fruits and vegetables, as they are rich in omega 3, zinc and antioxidants, important substances to help reduce skin inflammation.
In addition, to control the appearance and treat pimples, it is important to avoid makeup, especially the one that is not free from oil, sun exposure and stress, to put on a suitable sunscreen for the type. skin, and do not squeeze the pimples so that the skin does not scratch. not stained or scarred.
- In cases where the skin is very oily and with blackheads.
- Which are blackheads.
- The most appropriate thing is to do a professional cleaning of the skin with an esthetician in a salon or aesthetic clinic.
There are several techniques and daily habits that can reduce the appearance and appearance of blackheads and pimples, such as cleaning the skin properly, applying specific creams or modifying your diet.
In the treatment of blackheads and pimples on the face, you should always start with a good cleaning of the skin, because it is the excess fat that accumulates on the skin that will cause the appearance of pimples. To have a good cleaning of the skin, it is necessary:
Soaps, toners, lotions, and masks can be purchased at the pharmacy or grocery store. However, some home remedies can also be prepared at home, such as burdock root solution, for example. Here’s how to make this home remedy for pimples.
It is very important to hydrate the skin after cleansing, with a specific cream for oily skin that limits the excessive production of sebum, which causes new imperfections.
You can also apply a cream that has components that promote chemical exfoliation throughout the day, in order to soften the skin and shrink pores, or even with anti-inflammatory action to reduce the appearance of blackheads.
A product that dries and conceals pimples, rich in keratolytic, antiseborrheic and antibacterial agents, can be applied topically.
Foods derived from milk should be avoided because they promote the production of sebum by the sebaceous glands, which cause pimples. Invest in the consumption of:
Discover all the advice of our nutritionist on what to eat to get rid of pimples:
When these methods do not eliminate the pimples, a specific treatment should be carried out under the direction of a dermatologist, with products that can be applied to the skin, or even take medication, in order to control acne, improve self-esteem. me and quality of life.
Here are some examples of products your dermatologist may recommend for acne:
In addition to these products that must be applied daily to the skin to equalize the tone, eliminate oil and eliminate pimples, there are also remedies in pill form, such as isotretinoin, which is indicated for severe acne, when it has not been proven no treatment. Be effective. Learn more about this remedy.
Since acne is also caused by hormonal changes, taking birth control pills like Diane 35 or treating health conditions like polycystic ovaries or fibroids are important in removing pimples and pimples.