How to assemble a first kit

Having a first aid kit is a great way to make sure you’re ready to help, quickly, in various types of accidents, such as bites, bumps, falls, burns, and even bleeding.

Although the kit can be purchased ready to use at pharmacies, for about 50 reais, it can also be prepared at home and tailored to each person’s needs, for example, the kit can be prepared to help only domestic accidents, traffic accidents or small situations. during the holidays.

See in this video everything you need to have a very complete kit

The contents of the first aid kit can be very varied, however the basic products and materials include:

The kit with these materials can be used in almost any home, school and workplace, as it contains the necessary materials to deal with the most common emergencies in these types of environments. Learn what to do in the 8 most common types of home accidents.

However, the kit can still be adapted according to the needs of each situation. For example, for sports, such as football or running, an anti-inflammatory or cold spray can also be added to reduce inflammation caused by muscle or joint injuries. See what to do in the event of a sports accident.

When traveling on vacation, it is also important to include an additional package of medicines used. In addition, remedies for diarrhea, nausea or stomach problems, and even an ointment for insect bites, can be helpful.

The first step in preparing the first aid kit is to correctly choose the container that will contain all the equipment, ideally it is large enough, but easy to transport, made of transparent and hard plastic, so that you can quickly see what is inside and also to protect the materials from damage.

However, any bag or box can be used, as long as it is properly marked on the outside with letters stating “First Aid Kit” or a red cross, so that everyone can identify the correct container in an emergency.

When placing all materials inside the container, it is recommended that you list the quantity and expiration date of each component. This makes it easier to ensure that all material is replaced as soon as it is used, as well as allowing you to evaluate whether there is a product that needs to be replaced for lack of time.

Watch the following video as well and learn how to prepare to help the 5 most common household accidents:

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