The number of hours a baby needs to sleep varies depending on the age of his or her growth, so at birth he or she usually takes between 16 and 20 hours a day, but when he or she is 1 year old, about 10 hours at night and takes naps during the day. day, 1 to 2 hours each.
Although babies have their share of time up to 6 months, in two consecutive hours he must wake up to be fed, however, after 6 months, the baby can sleep every night without waking up to eat.
- The number of hours of birth of the baby per day varies by age and growth.
- Refer to the chart below to find out how many hours your baby needs to sleep:.
Each baby is different, so some people can sleep much longer than others for hours. It is important to help create a routine for the baby, respecting their pace of development.
Some tips to help your baby sleep
From 7 months on, it is normal for the baby to be more agitated and harder to sleep no matter what happens at night, because I want to practice everything learned during the day, in these cases priests might try to calm him down, avoiding leaving the pool in the right place, the fear that the baby will have to calm down , being able to enter the room every time and check that everything is ok.
Whatever the choice of priests, it is important to always use the same strategy to get used to the baby.
There are several theories about how to understand the size of the baby, one common thing is to allow the baby to have something to calm down, however, this is a controversial theory, as some studies indicate that this could be traumatic for the baby. who feels abandoned, increasing the level of stress.
However, unlike these studies, there are also others who support the idea that after a few days the baby understands that it is not worth flowering at night, learning to sleep alone, may even seem like an act of coldness on the part of priests, the Indian results that do not actually cause any trauma to the baby.
For these reasons, there is no real contraindication to this strategy, even if priests choose to adopt it, they should maintain certain precautions such as: avoid having babies in less than 6 months of life, approach them gradually and always be vigilant. confirm that the child is safe.