Food can be a great way to supplement HIV/AIDS treatment, as eating specific foods can help strengthen your immune system. Similarly, diet can help reduce side effects caused by antiretroviral drugs, which are essential to fight HIV.
Food is just as important as medication because it helps prevent chronic diseases such as diabetes, liver failure or heart disease, strengthening the immune system and improving quality of life.
- In some countries.
- HIV health centers or health centers are available to a nutritionist you should consult with to assess nutritional status and modify your diet if necessary.
In general, a healthy, varied and colorful diet is recommended, and it is important to keep the weight under control to avoid losing too much weight, increasing the risk of nutritional deficiency in vitamins and minerals, as well as cardiovascular complications.
Because anti-inflammatory foods such as orange, acerila, pineapple and linaza, and also rich in omega 3 such as tuna, sardines, salmon, water and chia, should also be included in the diet, through which it helps protect the liver, pancreas, heart and intestine Learn more about: Foods that help fight inflammation.
Another important point when feeding a person living with HIV/AIDS is hygiene, it is necessary to wash a lot of food and food before it is consumed, they are extremely important because in this way the risk of infection with microorganisms such as Giardia and Salmonella. reduces, and therefore the risk of gastroenteritis.
In addition, it is very important to avoid eating raw foods such as carpaccio, sushi, rosbif or any type of food because of the high risk of contagion and the onset of an intestinal infection.
On the other hand, I can interfere with HIV treatment because it can cause drug interaction, doesn’t mean it can’t be consumed, but it shouldn’t be abused.
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It is recommended to drink equiated tea daily to improve the immune system, but of course, the consumption of St. John’s Wort, also known as hypericum, which is indicated to treat anxiety, nervousness and depression, otherwise advised when medications such as Efavirenz, Delavirdine, or Nevirapine are ingested.
Ideally, before taking a natural remedy, you should consult a treating physician, as there may be an interaction between the plant and the medications you are using to treat the disease.
In order to reduce the unpleasant side effects of medications used in antiretroviral therapy, the diet can be adapted to each symptom that occurs, so as not to interfere with nutritional status and ensure a good response to treatment, thus improving health status. Character.
Therefore, it is important to know what to do to reduce these effects without having to change medication:
Anyone with the HIV virus should always be aware of weight to avoid involuntary weight loss because it involves a reduction of the immune system, but it is also necessary to avoid being overweight, so it is advisable to go to the nutritionist every day. 6 months to get food in order to maintain good nutritional status and consider using dietary supplements.
Because medical intervention with antiretroviral drugs must be adjusted to the stage of HIV, food can also be adapted to prevent and treat health problems that occur.