To eliminate spinach it is essential to have clean skin and a diet rich in omega 3, zinc and antioxidants, important substances to help reduce inflammation of the skin, since certain foods can be included in the diet. Salmon, sunflower pipes, fruits and vegetables.
In addition, to control the appearance of spinach it is important to avoid the use of makeup, mainly that it is “oil-free”, sun exposure and stress, it is also necessary to put on a sunscreen adapted to the type of skin, and it is not advisable to squeeze the spines so that the skin does not stain and heal the scars.
- In cases where the skin is very thick and has black spots.
- It is best to perform a professional skin cleansing with a beautician in an aesthetic clinic.
The strategies to eliminate and prevent the formation of acne and blackheads are:
When it comes to treating thorns and blackheads on the face, should we always start with a clean skin cleansing? To do a good job on the floor, you need:
Baths, tonics, lotions and masks can be purchased in pharmacies or supermarkets, however, they can also be used at home such as with baking soda, learn how to prepare this homemade medicine for spinach.
It is very important to moisturize the skin after cleansing, with a specific cream for thick skin that limits the excessive production of sebum, causing new imperfections.
You can also apply a cream that contains components that favor chemical exfoliation during the day, to soften the skin and reduce pores, even with anti-inflammatory action to reduce the appearance of spinach.
It can also be applied locally to a product that dries and disturbs spinach, which can be rich in keratolytic, anti-sebum, and antibacterial agents.
The diet to prevent the formation of acne should be rich in anti-inflammatory and antioxidant foods, including foods rich in:
In addition, water consumption should be increased to keep skin hydrated, so it is necessary to consume at least 1. 5 to 2 liters per day. Milk and its derivatives are also important because they promote sebum production by the sebaceous glands. , favoring the formation of acne.
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When these methods do not remove the spines, specific treatment should be performed under the direction of the dermatologist, with products that can be applied to the skin, including taking medication, in order to control acne, improve self-esteem and quality of life. . .
Some examples of products that the dermatologist can recommend against acne:
In addition to these products that must be applied daily on the skin to unify tone, remove fat and remove spines, there are however medicines in the form of tablets such as isotretinoin, many trade names of Roacuton, Neotrex and Trevissage tell you. severe acne, when no treatment was effective. Learn more about this medicine.
Because cancer is also caused by hormonal changes, sometimes the use of contraceptives like Diane 35, to treat health problems such as polycystic ovaries or fibroids, it is important to eliminate black spots and spines. See treatment of hormonal acne with birth control pills.