Knee osteoarthritis is a type of severe chronic deterioration of this joint, characterized by degeneration, inflammation and knee laxity, causing symptoms such as:
In cases of knee osteoarthritis it is very common for both knees to be affected, but their symptoms may differ from one to another and this is due to the degree of deterioration of each joint.
- Over time.
- Osteoarthritis is natural to worsen and.
- As a result.
- More severe symptoms such as joint deformities and many pains can begin to appear.
- Causing difficulty walking and a greater tendency to liw.
The main causes of knee osteoarthritis may include
This problem mainly affects people over the age of 45, but if the individual is very overweight or any of these risk factors, for example, he or she may develop osteoarthritis at an early age, around age 30.
People with knee osteoarthritis may experience more pain during the winter and pain can occur when the weather changes and rain arrives, although science still can’t clarify why this can happen, there are 4 possible explanations for this fact.what they are by clicking here.
Treatment of knee osteoarthritis can be done with painkillers, anti-inflammatory drugs and dietary supplements that help restore the joint, and the practice of physiotherapy is important and, in the most severe cases, corticosteroid infiltration or even surgery, which can be arthroscopy, for example, can be used.
Examples of exercises for knee osteoarthritis include stretching the leg muscles, which can be done only by the patient or with the help of the physical therapist, and the bike, but it is important that the physical therapist recommends these exercises, because when done incorrectly or when the joint still hurts a lot, they can make the disease worse.
See some examples in this video
Physiotherapy of knee osteoarthritis should preferably be performed every day at the most painful times. The physical therapist should evaluate the joint and design the best treatment, respecting the limits of the individual. Anti-inflammatory devices, stretching exercises and muscle strengthening can be performed in the sessions.Used.
Surgery is indicated when the person has no improvement in symptoms, continues with pain, difficulty climbing and desing stairs, even after months of conventional treatment, with medication, corticosteroids and physiotherapy.
The operation can be done by removing the knee and placing a prosthesis in place, after which the person usually recovers completely, but physiotherapy sessions are needed to speed recovery, know how it is done and how long it takes to recover.
A good natural treatment for knee osteoarthritis is to use the hot lint poultsis on the joint at the end of the day, just make a pack with a clean, thin cloth with 3 tablespoons of linseed and microwave for 1 to 2 minutes, until it’s hot Then apply it to your knees for 10 to 15 minutes.
See an example of a natural remedy for: Home remedy for osteoarthritis.