Symptoms of meniscus injury include pain when driving, climbing, and lowering stairs; pain is found at the front of the wheel, which can reach the side of the side meniscus injury or the inside of the wheel if it is an injury. medial meniscus.
Meniscus recovery treatment can be performed by orthopedic surgery followed by physiotherapy, at the beginning of physiotherapeutic treatment the individual should remain at rest, avoid moving the leg and placing the hand to reduce pain, after a few days you can walk on crutches and a wheel Gradually with the work of physiotherapy, the individual can resume their daily life.
- Meniscus is a cartilaginous structure on the wheel that is used to protect the wheels from a collision or direct blow to the wheel or leg.
- This cartilage is very prone to injury in athletes.
- Overweight people.
- Arthritis.
- Osteoarthritis or another problem affecting the wheel joint.
Meniscus injuries usually occur as a result of a violent hit on the steering wheel, as they can occur in different types of sports such as football, ball, baseball and tennis; However, some day-to-day situations can also damage the meniscus such as:
With age, meniscus cartilage weakens due to constant use and circulation of blood circulating in the area, which can make it easier to injury from age 65, even as you climb the lower stairs.
Lateral meniscus rupture is usually associated with anterior cruciate ligament rupture, while medial meniscus rupture is associated with Baker cysteine formation. Injury to the side meniscus is more common with sudden movements as in a football match, but in the medial meniscus the lesion is formed by repetitive movements, if the injury reaches the back of the meniscus can heal spontaneously, without specific treatment.
The main symptom of a meniscus injury is pain in the anterior and lateral area of the wheel, which makes it difficult to climb and down stairs making this movement difficult; the pain is localized and can pave the way for the day, making it even difficult to walk in addition to this, you can also observe inflammation in the sore area.
The trauma specialist may have requested an X-ray to evaluate the wound, but the best test to diagnose a meniscus and MRI injury. The physical therapist was also able to identify a meniscus injury through specific pain problems performed at the clinic.
Treatment of a meniscus injury may be done by physical therapy or surgery. In the most severe cases where surgery is required to sew or cut the affected part of the meniscus, it is very likely that after surgery, your doctor will keep your leg immobilized with a jig and indicate the use of crutches, which is important for maintaining jig during the day and night, removing it only for bathing and during physical therapy.
After 2 months of treatment, it is necessary to check the person’s progress and if there is a movement limitation, if treatment should be performed When the person is not aware of the pain, but I cannot fully bend the wheel, it will be necessary to do a series of exercises to achieve this goal. A good job is to perform sitadillas gradually increasing the degree of bending of the wheel, the goal may be to try to do squats to the fullest, so that it is possible to sit in the greenhouses.
Medications should only be used on medical advice and should be given especially after surgery for the first few days after the operation. In general, your doctor may indicate the use of acetaminophen or ibuprofen to relieve pain.
Ointments such as Cataflam and Voltaren, which are diclofenac, can help control pain but should not be applied until the inheritance is fully healed. the area and rest your legs high.
During the recovery phase avoid eating high-sugar foods and increasing consumption of protein-rich foods to facilitate tile regeneration, it is also recommended to drink water to keep the body hydrated, which is also important for maintaining wheel lubrication. fast food, soft drinks and frying to avoid being overweight, which can affect the recovery of this joint. See examples of healing foods.
In cases where the side meniscus ruptures, your traumatologist may order surgery to remove the affected part. However, when there is an injury to the medial meniscus, if it is longitudinal and small, your doctor may choose to indicate physical therapy to see if the rupture can be cured by performing exercises.
When the meniscus breaks down its edges when there is an injury in the middle of the meniscus, which separates into several parts, your doctor will report surgery to prevent the injury from getting worse.
Meniscus repair surgery is usually performed under local anesthesia, with arthroscopy, where your doctor performs only 3 cycles of surgery for the material needed to sew the broken part of the meniscus, and you may opt for these forms of treatment during surgery:
It is not necessary to be hospitalized, however, the recovery time varies between 2 to 4 weeks for the medial meniscus and 2 months for the side meniscus. Learn more about arthroscopy and its risks.
Signs of improvement appear at the beginning of treatment and when the person follows all the instructions of the doctor and physical therapist, maintaining the necessary rest and performing the therapeutic exercises.
If treatment is not done, the injury may get worse and if a torn meniscus occurs and pain can limit a person’s life, it is therefore necessary to resort to painkillers and anti-inflammatory drugs and get used to the pain for life. The injury could also cause early osteoarthritis to form on the affected wheel.