Exfoliation is a technique that eliminates dead cells and excess keratin from the skin or surface of the hair, providing cell renewal, softening marks, imperfections and acne, as well as being an excellent stimulant for the production of new cells, leaving the skin smoother and smoother..
Exfoliation also stimulates blood circulation and facilitates the penetration of moisturizers. This procedure can be performed on the whole body and face once a week during the summer and on winter days every 2 weeks. To do this, just have an exfoliating product and rub it the skin, without too much force Some home exfoliation options are:
- A good homemade exfoliator is almond oil sugar.
- As it contains vitamins that can help eliminate dead cells and thus improve the appearance of the skin.
- Learn more about sweet almond oil.
To make this exfoliator, simply mix them in the same proportion in a container and then apply to the skin in circular motions, avoiding only the most sensitive areas of the body, such as the mouth, breasts and eye area.it’s important to moisturize your skin with oils or a moisturizer for a better result.
Cornmeal exfoliation is ideal for removing dead skin cells because it has the ideal consistency, does not collapse.Exfoliation with cornmeal is a good choice for dry and oily skin, being most commonly used on elbows, knees and heels.Discover other homemade recipe options for oily skin.
To exfoliate with cornmeal, simply place 1 tablespoon of cornmeal in a bowl containing a little oil or moisturizer and apply in circular motions, then remove the exfoliator in cold water and dry the skin with a soft towel.
The honey and sugar scrub is ideal for the face, although it can be used all over the body. Exfoliation with honey and sugar, in addition to cleansing the skin, promotes hydration.
To make this scrub, simply mix a tablespoon of honey with a tablespoon of sugar in a bowl and then apply it to your face in circular motions, leave it on for 10 minutes and wash it off with warm water.
Oat exfoliation is an excellent option to soften your lips and make your mouth more beautiful.
This exfoliation can be done with a moisturizer of your choice and a little oatmeal, rub the mixture on your lips and wash, then, to hydrate, it is recommended to pass cocoa butter.
To perform the exfoliation correctly and be able to take full advantage of the benefits, it is necessary:
After exfoliation, it is important to remove any exfoliant with warm water or with a warm towel and moisturize the skin.