Tartar consists of the solidification of the bacterial film that covers the teeth and part of the gums, which ends with a yellowish color and leaves the smile with a small aesthetic appearance.
Although the best way to control tartar is to maintain proper oral hygiene, which allows to reduce the accumulation of bacteria on a daily basis and, therefore, the formation of tartar, there are also artisanal techniques that can help eliminate this tartar, where it already exists. .
- Still.
- It’s important to remember that removing tartar at home shouldn’t be a common practice.
- As it can end badly and be harmful to oral health.
- It is always best to consult a dentist and receive a well-directed treatment.
- Which usually includes a scaling session.
- Commonly known as “tooth cleaning”.
It is perhaps the most widely used way to clean and whiten teeth. In fact, according to some studies, baking soda can actually help with tartar because it can penetrate plaque and raise the pH, preventing it from solidifying.
However, and while there are promising effects, some researchers also claim that continued use of bicarbonate, especially in high doses, can increase the porosity of the tooth, making it more sensitive. Ideally, use this technique only on the advice of your dentist.
ingredients
How to use
Place a piece of toothpaste in the brush, sprinkle with baking soda, and brush your teeth normally for 2 minutes. In the end, rinse your mouth with water.
This technique can be used 2 to 3 times per week, for 2 weeks or as recommended by the dentist.
Another way to remove tartar naturally, and one that has shown positive results in some studies, is through the use of coconut oil. In fact, this oil seems to eliminate a large part of the bacteria present in the mouth, preventing the formation of tartar. Also, when used at least once a day for 30 days, it also appears to whiten teeth.
ingredients
How to use
Place the spoon in your mouth and rinse with the oil for 5 to 10 minutes, 1 to 2 times a day. Finally, spit the oil in the trash and rinse your mouth with water. Avoid spitting oil down the sink as it can clog the plumbing over time.
It is normal that in an initial phase it is difficult to rinse for several minutes at a time and, therefore, the ideal is to start with a few minutes and gradually increase.
If you want white teeth, you should also watch this video: