Menstrual teas usually help balance a woman’s hormone levels, allowing menstruation to occur more regularly; However, as most also stimulate the contraction of the uterus, they should not be used by pregnant women, as it can increase the risk of miscarriage.
In addition, if menstruation takes more than 2 to 3 cycles to become regular, it is important to consult your gynecologist, as there may be a problem that needs to be treated. Learn more about the main causes of irregular menstruation.
- An excellent home remedy for regulating menstruation is street tea.
- As its medicinal properties act on circulating blood vessels.
Ingredients
Preparation mode
Add the street leaves to the cup with boiling water, cover and wait 5 to 10 minutes until the tea is hot.A woman who wishes to regulate her period, or restore her menstrual flow, should drink 3 cups of this tea per day, two days before the likely menstruation.
This tea is indicated in case of pregnancy, suspected pregnancy, lactation.
St. Kitts’ womb, also known as black cimicifuga or cohosh, is a medicinal plant that helps restore a regular menstrual cycle, promoting menstruation and relaxing the uterus.
Ingredients
Preparation mode
Put the dried grass in the cup with boiling water and let stand for 10 minutes, then filter, heat and drink 2 to 3 times a day.This tea can be used for 2 to 3 months, until the cycle becomes more regular, however, it should not be used by pregnant women or with a history of breast cancer.
Wild yum, also known as wild yum, is a medicinal plant traditionally used to relieve menopause symptoms; However, as it contains a substance that has an estrogen-like effect, it can help regulate the menstrual cycle, especially when the cycle is irregular due to an imbalance in levels of this hormone in the body.
Ingredients
Preparation mode
Bring the roots with the water to boil in a saucepan for about 20 minutes, then filter the tea and drink 2 to 3 cups a day. This tea should not be taken during pregnancy as it stimulates uterine contraction.
Cinnamon is an excellent home remedy to regulate the menstrual cycle, as it favors the contraction of the uterus favoring menstruation.
Ingredients
Preparation mode
Add the cinnamon stick to a saucepan with boiling water and bring to the boil for 5 minutes, then filter and add the red wine, simmer until it starts to boil and continue to the heat for another 5 minutes, store this syrup in a dark glass bottle in a cool, dry place.
Take 200 ml of this home remedy every day and stop drinking on the first day of menstruation, repeat five days before s quitting the previous month, five days before the first day of the previous month’s rules.
Parsley, in addition to its use in the kitchen, can also be used as a home remedy for its properties, and can be used to regulate the menstrual cycle because it is able to stimulate menstruation.
Ingredients
Preparation mode
To make the infusion place the parsley leaves in boiling water and let stand for about 10 minutes, then filter and drink 3 cups a day, preferably before meals.