Ginseng and rosemary are medicinal plants whose properties help the brain and that is why we recommend them as ingredients of this delicious home remedy that combats memory loss.
Memory tends to run out over time and it is common to become more inattenent at the end of the school year or after long months of work and effort, without breaks to rest and recover energy, taking this home remedy daily during these periods can help combat lack of memory and concentration.
Here’s how to make this recipe
ingredients
Preparation mode
Put all the ingredients in a saucepan and boil for a few minutes, filter and drink this still hot tea, 2 to 3 times a day.
Sleeping well, resting about 7 to 8 hours a night, investing in vitamin and mineral-rich foods and avoiding stress and anxiety are also important for improving brain capabilities.
Perform the following test and evaluate your memory in an instant: