Home remedies for heartburn during pregnancy aim to relieve discomfort and promote a woman’s sense of well-being. For example, your doctor may be instructed to eat apple or pear or drink milk when symptoms appear, as it is possible to lower heartburn and relieve symptoms.
These home remedies should not replace the treatment indicated by the doctor, especially because they do not fight the acidity forever, they only favor the improvement of symptoms. Heartburn does not go away until after the baby is born, as its appearance is usually related to the development of the baby and the hormonal changes typical of pregnancy.
Home remedies that can help relieve heartburn discomfort during pregnancy include:
Consumption of milk, preferably skimmed milk, and derivatives, mainly natural yogurt, can relieve the discomfort of heartburn, as milk creates a kind of barrier in the stomach, reducing irritation and relieving symptoms.
Apples and pears are fruits that help regulate heartburn, which helps improve discomfort and discomfort caused by heartburn. Therefore, it is recommended to ingest these fruits with the skin as soon as the first signs and symptoms of heartburn appear.
Consuming ice cream, water or iced milk, for example, it is possible to relieve the discomfort and burning sensation of pyrosis and, therefore, this strategy can also be adopted to relieve the symptoms of pyrosis during pregnancy.
Cracker, also known as cream cracker, can also help fight heartburn during pregnancy, as this type of food is able to absorb excess acid and is responsible for the signs and symptoms of heartburn. In this way, it is possible to promote the feeling of well-being. Discover a menu option to relieve heartburn during pregnancy.
Heartburn is common during pregnancy due to hormonal changes that occur naturally during pregnancy and are also promoted by the baby’s development, which can cause stomach compression, which can cause the stomach contents to return through the esophagus. in the mouth, causing symptoms of heartburn.
In addition, heartburn during pregnancy can occur as a result of the diet. For example, it is recommended to avoid eating fatty foods, reducing your intake of teas, coffee, and foods that contain caffeine, and avoiding fluids during meals. In some cases, your doctor recommends using medications, such as dimethicone, to help digestion and combat gas and heartburn. Learn more about the causes of heartburn during pregnancy and what to do.
Watch the video below for other tips that can help relieve your heartburn symptoms: